Wednesday, June 3, 2015

Are You Confident With Your Body?

Are You A Body Confident Woman?
Share your secret with me...

I'm editing my mini-ebook titled 'Secrets of body Confident Woman' and I would love to hear from YOU.

If you know me you know how super passionate I am about helping women learn to love themselves JUST THE WAY THEY ARE!!

This mini e-book is to serve women and help them learn valuable and helpful tools to use on their journey to self acceptance and self love for their minds and their bodies. I am only one woman with my one small view of the world. I'd love to hear from amazing women (like you) so that I can create a super comprehensive and powerful report.

Do have a minute to comment below?
Are you a 'body confident' woman?
What is/are your secret(s) to being so?
What advice would you give to women looking to practice being more confident with their bodies?


I've come up with a few ideas, for example

1. Don't compare yourself to others.
2. Lift other women up.
3. Prepare to evolve (your diet, your workout, your habits) as your life changes.
4. Give up feeling guilty (over a missed workout, a diet 'cheat', etc)
5. Just do the best you can and be ok with that.
6. Fail and fail big, each failure gets you once step closer to success.
7. Give up the idea of perfection, it's a joke.
8. Practice positive self talk
9. What else?...

Please give me your secrets and let me know what you think about the 8 secrets I posted above.

I truly look forward to hearing from you. Thank you for taking the time to help with this project.

1 comment:

  1. Step up and step out of the box that tells you you need to look a certain way to do this or that. Find something that makes you feel good about YOU! Even if it doesn't "look right" to others.

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